The Fart tool

And you'll never see your problems the same way again.
OPENING:
You know that feeling when something happens and you completely lose the plot?
You react. You spiral. You can't see straight.
And afterwards you think —
why do I keep doing this?
This is why.
Your Feelings, Actions, Reactions and Thoughts are running on autopilot.
And until you see what's actually underneath them —
nothing changes.
WHAT IT IS:
The FART Tool is a two page framework that walks you through any problem in a single sitting.
Not by fixing the problem.
By showing you where you actually stand in relation to it.
Because most of the time —
The problem isn't the problem.
The belief running underneath it is.
And once you see that —
really see it —
everything shifts.
WHAT FART STANDS FOR:
F — Feelings
What's actually there underneath the obvious emotion
A — Actions
What you actually do when it hits
R — Reactions
What you're really reacting to — and what it's reminding you of
T — Thoughts
The story running about you — not them — in this moment
These are the only four things you can ever truly control.
Everything else —
what he does,
what they think,
what happens next —
is not yours to carry.
WHAT'S INSIDE:
📄 The Two Page F.A.R.T Tool
Ten sections. Leading questions at every step. Generous writing space. A bonus Thoughts and Doodles page for overflow. Designed to take you from surface to root in one sitting.
📄 The User Guide
How to use it. When to use it. What to expect. What to do when something big surfaces. Written for the woman who is both in crisis and doing the work — because sometimes you're both at once.
📄 Use Me With Claude
A first of its kind guide showing you exactly how to use AI alongside the tool for an even deeper experience. Exact prompts for every section. Nobody else is doing this.
THIS IS FOR YOU IF:
You keep reacting the same way and don't know why
The same argument keeps happening
You're carrying something that doesn't feel like yours but you can't put it down
You're done with surface level self help
You want to understand yourself — really understand yourself
You're willing to be honest with yourself on a page
THIS ISN'T FOR YOU IF:
You want someone to fix you
You're looking for a quick hack
You're not ready to look
WHAT HAPPENS WHEN YOU BUY:
You get instant access to all three documents.
Print the tool. Find somewhere quiet. Bring one problem.
Work through it honestly.
You will not be the same person at the end of it as you were at the start.
WHY £9:
Because free things sit in download folders unopened.
This only works if you use it.
£9 is your skin in the game.
Your signal to yourself that you mean it this time.
FROM LUCY:
I built this because I needed it and it didn't exist.
I've been through court battles, PND, toxic relationships and survival mode so deep I forgot what solid ground felt like.
I'm a solo mum of three. I home educate my children. I own a rage room.
And the only thing that shifted everything was learning I could only ever control four things.
This tool is that learning on a page.
It's £9. It's real. And it works.
Welcome to The Inside Job.
[GET THE FART TOOL — £9 →]
Delivered instantly. Three documents. Print it or use it digitally.
www.theinsidejobwithlucybee.com